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Trevor Wittman and Justin Gaethje – Secrets Of A Champion Balance

Name: Download Trevor Wittman and Justin Gaethje – Secrets Of A Champion Balance best price $39.00 – Skills Course
SKU: LRSYNK80
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SKU: LRSYNK80 Category: Fighting and Martial Arts Tags: Justin Gaethje, Secrets Of A Champion Balance, Trevor Wittman

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1 Trevor Wittman and Justin Gaethje – Secrets Of A Champion Balance

Trevor Wittman and Justin Gaethje – Secrets Of A Champion Balance

Description of Secrets Of A Champion Balance

Unlock The Secrets To Combat Balance With World-Class MMA Coach Trevor Wittman’s Guide To Staying In Good Striking Position For Offense & Defense, Including Details On Stance, Motion, And How To Throw Your Shots

Balance is the key to all good striking, so now learn how you can control yours all the time with these skills and techniques from Coach Wittman
Educate your stance with these lessons on body position and basic motion
Walk in all directions with your punches, use L-steps, resets, and more, as Coach Wittman breaks down the subtle art of moving while striking
Get better defense by taking your feet with you using drills and gear like a slip ripe and walking drills

What You’ll Learn In Secrets Of A Champion Balance?

Part 1

Introduction To Secrets Of A Champion
Educating Your Stance
Toe To Heel
On The Fence
On The Tracks
Squared Up
Basic Steps
Forward & Backwards
Left And Right
Step Over
Step Around

Part 2

Walking With Punches
With Basic Punches
All Directions
Getting Core Involved
Jabbing All Directions
Counter Balance Hips
Hips Move Your Head
All Directions
Add Counter Flow To Combinations

Part 3

Slip Rope
Understanding The Slip Rope
Take Your Feet With You
Better Hand Positions
Better Defense
Better Balance

Part 4

Base Steps
Base = Balance
Base Strong
Explosive Hips
Sprint Steps
Athletic Movements That Work
Adding Athletics To The Fundamentals
Resets, L-Steps, & Pimp Steps
Recover Your Feet
Create New Angles While Recovering Your Feet
Set Traps With Pulling
Break The Opponents Balance
Why, When & How To Commit
Be A Finisher

More courses from the same author: Trevor Wittman, Justin Gaethje

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