Table of contents
The Flexibility Guy – The Pancake Video Course
Description
The Pancake is one of the best lower body stretching positions. In this video course, I’ll teach you everything I know about this fantastic stretching position: my experiences, studies and exercises collected all over these years of practice.
What You’ll Learn In The Pancake Video Course?
This video course is divided into 3 main parts:
1. GENERAL PART.
Basic stretches that will increase the general level of flexibility of your body.
2. PREPARATORY PART. The stretches here get a little bit more specific for the pancake position.
3. SPECIFIC PART. This part covers all the specific stretches to achieve or improve your pancake stretch. We’ll explore also harder stretching positions like the over pancake and the lateral pancake stretch.
More courses from the same author: The Flexibility Guy
DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
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