Jade Teta – MetabolicEffect – Female Fat Loss Formula

Description of MetabolicEffect – Female Fat Loss Formula

All of the information I have learned from the countless women I have worked with over the years is available to you in a complete 8-week virtual internet program.

Anyone can do this program and participate. If you have an internet connection, can read this page and receive emails you have everything you need to use and benefit from this program.

The Female Fat Loss Formula outlines for you exactly how the female metabolism is different. In Female Fat Loss Formula, You will learn how estrogen and progesterone and their ratios one to the other influence female body shape and metabolic function.

For example, did you know that there are receptors for estrogen and progesterone all over the female body including in the muscle, fat tissue and even the brain?

This is why certain times of the month can lead to cravings. When estrogen and progesterone fall at menses, it changes levels of brain chemicals like dopamine and serotonin. Knowing this, there are very simple things you can do as a women to combat these changes. This is the valuable information you will learn.

If you are a women dealing with hormonal issues like estrogen dominance, polycystic ovarian syndrome (PCOS), breastfeeding (i.e. high prolactin) or menopause this program will teach you the solutions I use at my clinic to deal with these special cases.

If you struggle with certain stubborn areas like hips, butt, thigh fat or cellulite, this program gives special education just for you.

It even has a module on for female endurance athletes who wish to compete and achieve a better body in the process. Which is a very tough thing to do without understanding a bit about female metabolism.

Most of all this program is for the busy women who is frustrated and overwhelmed about why she is not able to lose weigh despite following all the popular weight loss books, blogs and programs available.

Let me share with you some of the common mistakes women make with weight loss programs that this program addresses.

Big Mistake #1

Training like a man!

This one should be self-evident, but it is not. I can’t tell you how many times I have heard people say, “it does not matter, there are no differences in the way men and women should train. The principles of burning fat and building muscle are the same.”

JadeBiker Of course this is almost always stated by men. And the truth is they are right from one perspective. The human metabolism is mostly exactly the same between men and women. In fact, 99.9999% is the same.

Yet, there is a reason women look like women and men look like men. The major reason comes from the hormonal influences of the sex steroids estrogen, progesterone and testosterone.

These same hormones do impact the metabolism is subtle ways that change the way men and women may want to train. For example, a man who trains with heavy weights will build muscle and burn fat. This is due to the heavy influence of testosterone and human growth hormone.

Women make more use of estrogen for their muscle making potential. It is not that testosterone does not impact them the same way, it is just that they have less of it. Estrogen also makes them store fat in certain places and burn fat from others.

Estrogen and progesterone both impact brain chemistry and cravings thereby impacting whether a women craves to eat junk food.

And while women have less testosterone from exercise they generate more HGH (growth hormone) during exercise than men and they also burn more fat at all exercise intensities compared to men.

This means women can train in a way that exploits these unique metabolic differences. Rather than train with heavy weights and go slower, which works great for men, women may benefit from training just a little lighter, going for the burn and keeping their heart rate elevated during exercise.

In other words, women may be more well suited for mixed metabolic conditioning regimes. But they also have to be more careful as they are more sensitive to the stress of exercise.

The Female Fat Loss program will teach you a very specific workout that addresses these concerns.

Big Mistake #2

Training like a young women!

That last part about training stress that I mentioned above is important here. Estrogen and progesterone are anti-stress hormones. This is a good thing as they decrease the negative impact of cortisol and therefore keep the body more insulin sensitive.

mature_fit_menopauseIf a woman is overstressed, overtrained or just as a natural consequence of aging she will see drops in estrogen and progesterone. This can lead to a increased belly fat even if the woman is getting leaner every where else.

I realize this is a hard idea to conceptualize so I included an image right out of a study on this subject. This study looked at women who had high waist to hip ratios. These were women, who regardless of whether they were skinny or heavy, had higher proportions of belly fat.

This study showed that the women with the highest amounts of belly fat were also the most stress reactive. They were suffering the consequences of cortisol due to stress.

As a women, this is critical for you to understand because there is a time in every woman’s life where she will encounter a similar situation. That is the time of menopause.

The point I am making is that the female metabolism changes as a woman matures and/or when she is under stress. A young woman can handle these changes just fine, but older women have a more difficult time.

This is why you don’t want to overdo exercise and try to keep up with those young female athletes in their early twenties. They can handle that type of training stress just fine, but you may want to be smarter in your approach.

The 10-20-30 workouts you will learn about in The Female Fat Loss Formula program will help you master this concept.

Big Mistake #3

Following protocols.

The final big mistake is the protocol problem. I realize all humans crave certainty. We love to believe there is only one way and all we need to do is find it and do it.

That is not actually how body change works. Losing fat and getting healthy is a process, not a protocol. In other words, it is like learning a new language or a new instrument.

You have to learn the basics and then you have to integrate the information in the way that it works for you. At that point practice, practice and practice some more.

But here is the problem, each person is different in the way they learn. Some are visual learners, some more auditory and others are more tactile. Of course others need a combination to really get it.

You can think of body change the same way. Each woman is different from any another women. This means you must learn and honor your own metabolic tendencies, psychological sensitivities and personal preferences.

Rather than avoiding carbs because you read you shoot or it works for your friend, you need to explore whether or not that is true or false for you.

This idea may indeed be the most important concept you can learn and it is dealt with in detail inside The Female Fat Loss Formula.

You’re being scammed!

One of the biggest scams I see in the weight loss world is the gurus and experts who have a one-size-fits-all solution to the problem.

They tell you, “just eat this way and it will be fine.” Or “just do this exercise and it will be fine.” Or “take this shake and these supplements and this “isaology cleanse” and you will never have an issue.”

Nothing could be more misleading!

What’s actually required is a smart, doable approach that involves diet, exercise and lifestyle changes that are adjusted to you.

Like I have mentioned, the acronym of my company Metabolic Effect is ME.

That is because we are experts in helping people understand and honor their own unique needs related to body change. We specialize in getting individuals results in a way that works with their individuality.

Our programs are built so you can learn how to fit them to you, rather than trying to fit yourself to a one-size-fits-all, off-the-shelf protocol.

The 8-Week Female Fat Loss Formula Program is a complete online program that helps you pinpoint the hidden, and sometimes counterintuitive, that are killing your results in the gym.

The program was built from my own personal experience dealing with these exact issues in female clients just like you. I know the issue inside and out, because I have seen it.

Not only that, I have helped thousands of people with the same struggles get back to function with this exact system.

You Have A Choice

So now you have a choice.

You can do nothing, which obviously will get you nowhere.

You could also opt to take this new information and try to go at it alone. But that is what you have already been doing haven’t you? Are you any better off? Are you any closer to figuring it out?

Your third choice is to begin working with ME and this program. This choice allows you to be guided step-by-step through the diet, exercise and lifestyle factors holding you back.

You wont be going at it alone anymore because now you will not only have my personal experience to guide you, but the Metabolic Effect coaches there as well.

When you enroll in this program our coaches are available every day to answer your questions and help you trouble shoot. Yes, they will be there for you every single day. You will never be waiting for guidance or help.

You will also be able to work side-by-side hundreds of other members who are traveling the same journey. This program has a private coaching community. Here you will teach, learn from and be inspired by others just like you.

What You’ll Learn In MetabolicEffect – Female Fat Loss Formula?

Take a look at the program screen shots below as well as the program description. As you can see this is a completely guided approach laying out each week in detail for you. This allows you to focus completely with no guess work. The program also comes with 8-weeks worth of emails to guide you through the education and give you more information on male specific health and fitness. It is also completely online.

If you can read this page, you can do this program!

Module 1. The Introduction:

• Program Step by Step Guide
• Introduction to the 10-20-30 workout
• Female Metabolism 101
• The Workout Program
• The Nutrition Program

Module 2-9. Each Week In Detail:

• Each week you will expand your knowledge in nutrition understanding what and how to eat
• The Workouts. Detailed breakdown of which workouts to do when.
• Lifestyle tweaks, tricks and tactics to make the program stick.
• Behavioral and mindset hacks for the female psyche

Module 10. Educational Modules

• Full length 10-20-30 video workouts.
• Download or stream
• Video, audio and written format

Module 11. Educational Modules

• All the special topics any health conscious man would want to know.
• Each one with video education and/or PDF protocols

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