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Herculean Strength – Dieting Done Right: Your Complete Guide to Lifting Nutrition

Name: Download Herculean Strength – Dieting Done Right: Your Complete Guide to Lifting Nutrition best price $31.00 – Skills Course
SKU: LUB24MZJ
Price: 31.00 USD
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SKU: LUB24MZJ Category: Nutrition - Dieting Tags: Dieting Done Right, Herculean Strength, Your Complete Guide to Lifting Nutrition

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1 Herculean Strength – Dieting Done Right: Your Complete Guide to Lifting Nutrition
- - 1.0.1 What You’ll Learn In Dieting Done Right: Your Complete Guide to Lifting Nutrition
  - 1.0.2 Related

Herculean Strength – Dieting Done Right: Your Complete Guide to Lifting Nutrition

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This is our flagship book on nutrition, containing EVERYTHING you need to know to get the physique you deserve.

“Diet is everything”

It can be hard to put all of the information you’ve read into practice. We all know that diet is what makes or breaks your body.

“You are what you eat”

You can train for hours every week and see no results.

Building muscle, losing fat — or both — can be very challenging. It can also be very disheartening to put in the effort in the gym but the scales refuse to budge.

DIETING DONE RIGHT

Within, you will receive 130 illustrated pages of dieting advice on how to get your nutrition on point for lifting.

You will receive dieting strategies for building muscle, losing fat; and advice on how to measure yourself and track your progress.

What You’ll Learn In Dieting Done Right: Your Complete Guide to Lifting Nutrition

What you need to do to lose fat
What you need to do to build muscle
Learn to calculate your metabolic rate and track your optimal food intake according to your goals
How to measure yourself
Diet strategies to boost your T
What foodstuffs to avoid
How to plan your meals and meal timing
Dozens to tips to improve quality of life through diet
How to photograph yourself for before and after pics
How to store certain foods properly
A lot more

More courses from the same author: Herculean Strength

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