Table of contents
- 1 Vahva Fitness – Warrior 20XX
Follow-Along High Intensity Workouts.
- I will be training alongside with you! You won’t be alone here. I will go through every single round and workout with you – just follow my lead!
- Just follow the workout videos and you are all set – no need to count the repetitions, rounds, time or anything else.
Highly Athletic and Functional Exercises.
- The exercise selection of Warrior 20XX has been designed for maximal athleticism and functionality while developing the utmost levels of strength and defined muscle mass.
- The exercises range from calisthenics exercises to more typical bodybuilding exercises to martial arts movements.
Push Through the Championship Rounds.
- When someone pushes you, you will go longer and harder than you normally would. This is what athletes have known for centuries.
- The high intensity workout format used in Warrior 20XX is the same secret format used by world class athletes and UFC Champions.
Benefits of Warrior 20XX
Strength And Power
- Build full body strength and power that transfers to fighting, sports and general fitness. To be a true warrior, you must have the functionality and strength of a warrior.
Rapid Muscle Gain And Fat Loss
- It is the optimal style of training for maximal fat loss and muscle gain. However, expect to get more sore than ever before!
Worls Class Conditioning
Increase your strength endurance, endurance and cardiovascular capacity to the maximal levels. You will never be out of breath again.
- Functional Strength
- Athletic Movements
- Power, Speed and Agility
- Workouts Last Around 25 or 35 Minutes
- Lose Fat
- Build Dense Muscle
- Develop Coordination
- Workout Results for 3-6+ Months
- Strength Endurance
- Cardiovascular Health
- 12 Workouts and 72 Exercises
- 3 Breathing Techniques for High Pressure Situations
- Breathing is VITAL not only for health but also for high performance.
Warrior 20XX has extensive breathing video with 3 best techniques to excel in high stress and high pressure situations. This is perfect for anxiety and depression as well.
Build Mental Toughness & Mental Fortitude
- Your mind is everything and the mental fortitude is the secret behind any successful individual.
- Warrior 20XX will toughen you up. It will strengthen your will and mind to heights you have never felt before.
More courses from the same author: Vahva Fitness
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