Table of contents
Description of Full Body [P]Rehab
The New Era of [P]rehab is Here!
The care you need, available at your fingertips on-demand.
The new [P]rehab app will give you access to ALL of our refreshed programs, dozens of new programs, 100+ single-session workouts, library of 3000+ high quality exercise tutorials, ability to build your own workouts, and our highly anticipated class style (follow along) videos!
Introducing the New & Improved
Take control of Your Health Anywhere at Anytime
Get access to ALL of our comprehensive programs at once, including all of the old programs which have now been immensely upgraded and improved
Follow along class style videos led by a Doctor of Physical Therapy & Strength Coach with programming built on principles of load management, specificity, progressive overload, muscle group ratios, and more.
If you prefer effective single-day workouts in the areas of Mobility, Strength, Performance, and Warm Ups – we got you covered!
3000+ Exercise Video Library
Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
What You’ll Learn In Full Body [P]Rehab?
- Neck & Mid Back
- Elbow, Wrist, & Hand
- Low Back
- Hip Rehab
- Foot & Ankle
More courses from the same author: The Prehab Guys
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.