Table of contents
Description of Strength Blueprint Bundle
The Strength Blueprint is more than just an exercise program. It is your guide, mentor, and coach, as well as the gateway to a community that will help you change the way you approach physical activity.
Designed by a team of coaches with specialties ranging from chronic fatigue management to strength training and cardiovascular exercise/endurance training, the programs contained in the Strength Blueprint can take you from the level of a complete beginner with zero exercise experience or equipment, to a seasoned veteran looking to get in better shape than they ever thought possible.
What You’ll Learn In Strength Blueprint Bundle?
- Level 1 is designed specifically for those managing chronic fatigue or illness, and shows the trainee a new way of looking at physical activity, tracking stress and readiness, and how to put all these pieces together to set up for future success.
- Level 2 capitalizes on the success of level 1, pushing the trainee to greater physical achievement and development of new, healthy, active habits.
- Level 3 is the strength for life program, a program that can be repeated over and over again with guided exercises and workouts ranging from pure at home programs for beginners to high level programs with full gym access for experienced trainees.
- Level 4 is the ultimate destination, and it’s a program that can help ANY trainee of ANY level build greater strength and endurance, based on programming and progressions designed by world class coaches.
Who is Strength Blueprint Bundle for?
- Reset Your Body Fat Set-Point and Lose fat – PERMANENTLY!
- Improve Brain Function, Mood, Metabolic Health, and Blood Sugar Regulation
- Increase Your Physical Energy Levels and Immune Health
- Dramatically Lower Your Risk Of Diseases Associated With Excess Body Fat (diabetes, cardiovascular disease, many cancers, neurological diseases, etc.)
- Enhance Your Endurance And Stamina
More courses from the same author: The Energy Blueprint
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.