Summer Huntington – Pure Mobility

A Full Course on Self Myofascial Release for anyBODY

Welcome to Pure Mobility featuring RAD Roller:

36 tutorial videos to help you release your bound fascia

We need real solutions for mobility that anyone can access regardless of current flexibility or yoga experience.

Pure Mobility is a 36 video tutorial course that walks you through the most effective ways to release bound areas using RAD Roller equipment. Summer’s programming comes from her experience as a RAD Roller Master Trainer, her 500 Hour Advanced Yoga Teacher Training, her Master’s Degree in Kinesiology, and her 12 years of experience as a movement performance coach.

In order to fully embody mobility, and make long-lasting change in our tissues, we must activate our nervous system during self myofascial release (SMR).

Who this course is geared to:

• people who spend time on devices with “text” neck
• humans with discomfort in upper back
• people feeling tight in hip flexors
• people experiencing tight hamstrings
• people wanting to improve shoulder health
• people experiencing stress in their lives
• fitness trainers
• athletes
• strength & conditioning coaches
• people wanting to learn more about how to perform self myofascial release
• chiropractors
• physical therapists
• yoga instructors
• people who need bodywork regularly, but want to be proactive in their self care
• yoga practitioners
• desk workers
• drivers (Uber / Lift, or even truck drivers)
• people who travel for work often
• aging adults

Summer has used her extensive experience in both research & application to help you truly learn how to do self myofascial release on your own body. Once you understand the principles in effective SMR techniques, you will be able to intuitively RAD Roll daily in these six zones, and release areas you had no idea you could find.

What You’ll Learn In Pure Mobility

• Introduction
• Warm Up Videos
• 1 Neck & T-Spine Zone
• 2 Lats & Mid Spine
• 3 Shoulders, Neck & Pecs
• 4 Quads & Hip Flexors
• 5 Feet, Calves, Hamstrings
• 6 Piraformis, IT Band & SI Joint
• Savasana

About Summer Huntington

BIO: Summer Huntington, MS is the founder of Clubbell Yoga, a Master Trainer for RAD Roller and an Ambassador for Naboso Barefoot Technology yoga & workout mats. She also coaches emerging entrepreneurs to create authentic brands with heart through her signature Flow State of Mind Coaching programs. Summer leads immersion retreats for personal development, mentors people around the globe and is a Head Coach for RMAX International – a leader in Flow Science and performance coaching.

Summer has led Clubbell Yoga seminars and workshops in New York, Los Angeles, Chicago, Denver, Vancouver, BC, Budapest, London, Brisbane, Madrid and beyond. She has taught Clubbell Yoga at Wanderlust Yoga Festival in Whistler, Victoria Yoga Conference, contributed to Shape Magazine, and writes inspirational articles for multiple online magazines.

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