Stretch D Academy – Level 2 Online: The Advanced Stretch*s

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Category: Gym - Sports Tags: Level 2 Online, Stretch D Academy, The Advanced Stretch*s

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1 Stretch D Academy – Level 2 Online: The Advanced Stretch*s

**Stretch D Academy – Level 2 Online: The Advanced Stretch*s**

**Description of Level 2 Online: The Advanced Stretch*s**

Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.

The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.

This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.

**What You’ll Learn In Level 2 Online: The Advanced Stretch*s?**

Welcome
Client Screening & Intake
Equipment
Anatomy
Modifications
The 15 Advanced Stretch*s
1. Hello Hammies 1
2. Stretch*d Squad 2
3. Trunk Twist*r
4. Double Leg Slid*r
5. Smooth Walk*r 2
6. Back Scratch*r
7. Twist & Dipp*r
8. Swimm*r
9. Scarecrow 1
10. Scarecrow 2
11. Wrist Flex*rs
12. Wrist Extens*rs
13. Yes
14. Maybe
15. No
Checking-In
Full Routine
How to Use This Skill
Exam
Liability
Frequently Asked Questions

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