Stretch D Academy – Level 1 Online: The 15 Essentials
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Table of contents
Stretch D Academy – Level 1 Online: The 15 Essentials
Description of Level 1 Online: The 15 Essentials
We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.
In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.
Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.
What You’ll Learn In Level 1 Online: The 15 Essentials?
- Welcome
- Stretch*d Intro
- Applications
- Other Types of Stretching & Recovery
- Anatomy
- Client Interaction
- Modifications
- Do’s & Don’ts
- The 15 Essentials
- 1: Traction
- 2: Knee Hugg*r
- 3: Double Knee Hugg*r
- 4: Smooth Walk*r
- 5: Hello Hammies
- 6: Stretch*d S*Quad
- 7: Side Sweep*r
- 8: Gloating Glutes
- 9: Cross Ov*r
- 10: Ankle Angl*r
- 11: Foot Wring*rs
- 12: Serve the Platt*r
- 13: Trap Tapp*r
- 14: Chest Open*rs
- 15: Forward Reach*r
- Full Routine
- How to Use This Skill
- Liability
- Frequently Asked Questions
- Exam
More courses from the same author: Stretch D Academy
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