Table of contents
Sigung Clear – Clear’s Bagua Intensive Online Course
Description of Clear’s Bagua Intensive Online Course
Several years of training packed into 8 weeks of instruction
- Introduction to Bagua
- Internal Combat Arts Vol. 3: Baguazhang
- Bagua Exercises
- Phase 1 Vol. 01: Open Hand
- Phase 1 Vol. 14: Multiple Attackers
Training Includes:
- Learn Yi training to disorient the opponent and disrupt their balance.
- Learn to fight with Bagua’s turning & spinning footwork against multiple opponents.
- In depth study of 90, 180, 270, 360, 540 & 720 degree spins and how to fight with them
- Learn to use the basic Bagua energies against multiple opponents. Including:
- Floating Root
- Whole Body Ball
- Swimming Dragon
- Hawk Soaring
- White Cloud
- Bear Body
- Spiral
- Predator
- Use your spins, arcs & circles to control a group of attackers
- Fighting application of different circle sizes & fighting ranges.
- Learn to destroy grabs, grapples, takedowns and tackles.
- Train your inner ear for stability while you’re rapidly spinning and turning.
- How to escape from the center of a determined group of attackers.
- Specialty Palms
- Poison Hand
- Unbending arm & body
- Spring arm
- Short Power
- Searching palm
- Body Palms
- Penetrating Palm
- Whipping Palm (with whole body power)
- Heaven & Earth Palm
- How to destroy jabs and cagey attackers with Searching Palm.
- Rise, Drill, Fall & Overturn.
- Offensive walking
- Make your legs as deadly and devastating as your hands with the kicks stomps and aggressive footwork of Bagua.
- Intro to Double Palm and Double Palm Change
- Kai (opening & closing)
- Techniques to increase your speed and your ability to control the space around you.
- Learn to fight from tight spaces and corners.
- Basics of Bagua knife and stick work
- Learn to combine all the skills taught in this course into a seamless fighting system.
- Learn the most effective way train these skills.
Offensive Bagua Footwork
Sigung Clear demonstrates a very aggressive Circle Walking drill. From Chapter 1 of the Bagua Intensive.
Make your Attackers Collide!
Sigung Clear explains the finer points of using circles to make the attackers run into each other. From Chapter 2 of the Bagua Intensive.
What You’ll Learn In Bagua Intensive Online Course?
- Chapter 1 Multiple Attacker Training
- Chapter 2 Swimming Dragon
- Chapter 3 Essential Palms
- Chapter 4 Body Methods
- Chapter 1 Body Energies & Multiple Opponent Drills
- Chapter 2 Turning & Spinning
- Chapter 3 Stepping & Walking for Defense
- Chapter 4 Walking the Circle
- Chapter 5 Turning with Stepping
- Chapter 6 Specialty Palms
- Chapter 7 Offensive Walking
- Chapter 8 Intro to Double Palm & Double Palm Change
- Chapter 9 Kai (Opening & Closing)
- Chapter 10 Putting it all together
- Single & Double Palm Circle Walking & Sparring
- Spiraling, Balance Disruption & Push Sticky Hands
- Intro to Bagua
- Bagua Fundamentals
- Bagua Exercises
- Class 01 Defensive Slaps
- Class 02 Offensive Slaps
- Class 38 Multiple Attackers
More courses from the same author: Sigung Clear
DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
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