The name Grinder PT comes from Navy SEAL trainees grinding down and re-building character with Physical Training (“PT”). In this program, Coach Divine and his team bring you to the SEALFIT “Grinder” which looks surprisingly like the actual Navy SEAL grinder.
On the grinder Coach Divine and crew will teach you to reach new heights in strength and endurance with this series of 7 videos. You will enjoy simple yet hard hitting movements in an easy to follow structure that will enhance your cardio, stamina, and durability of movement. Grinder PT is extremely effective and brings quick results using a wide variety of continuously varied body weight exercises and intensities.
Cycle these workout videos into your current training regimen or use them 2-3 times a week as your primary workout.
What You’ll Learn In Grinder PT?
- 7 unique videos focused on essential aspects of functional fitness
- Unique programming to test your fortitude and resilience
- Adaptable programming to keep your workout fresh and challenging
- Downloadable access so you can take it anywhere and do it anytime
- No equipment required!
More courses from the same author: Sealfit
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.