Table of contents
Description of Primal Pattern Eating
Anyone that’s ever struggled with a diet knows that there are two major challenges to eating right:
- Finding an eating plan that meets your needs
- Sticking to it once you’ve found it
Over the past 30 years, Paul Chek has introduced students and clients alike to a system of eating called “Metabolic Typing®” – a customized nutritional program developed by William Wolcott. As a student and practitioner of Metabolic Typing® since 1989, Paul has had the opportunity to study a wide range of individual dietary and lifestyle needs among thousands of people.
While the Metabolic Typing® diet is customizable, it can be complicated. That means meeting challenge #2 is tough!
As a consequence, many of Paul’s clients and students have requested that he put together a course to help them reach their dietary goals using his Primal Pattern® Diet system.
Paul listened to those requests and the outcome was his How to Identify Your Primal Pattern® Diet mini-course.
Over the course of this online class, Paul will show you how to identify your own personal eating patterns and adapt the Primal Pattern® Diet to meet your needs. The
Primal Pattern® Diet makes healthy eating simple, direct and personal.
Primal Pattern® eating is a key component in Paul’s holistic approach to well-being and vibrant health. Using this simple and effective system, Paul has coached thousands to free themselves from disease and improve their own mental-emotional stability.
What You’ll Learn In Primal Pattern Eating?
- Simple guidelines about what to eat and when
- How to fine-tune your meals throughout the day
- Why rotating your food increases your likelihood of enjoying food more
- Where you can “cheat” without guilt
- To develop a plan that is right for you
The Primal Pattern® system will show you how to reach these goals, and ultimately greater health, vitality and happiness!
Paul’s unique Primal Pattern® eating system teaches you how to develop a conscious relationship with both your body and your mind.
Why is this important?
Paul’s clinical experience with thousands of people has shown him that adherence to an eating plan that isn’t responsive to the ever-changing range of body-mind needs is a recipe for disaster.
Diets that that are unresponsive to the collective mind-body needs lead to a humiliation of pitfalls that naturally stop one from reaching their intended goals.
Paul’s Primal Pattern® approach will teach you to cultivate healthy relationships with your body, mind, and food – a good recipe for feeling great and looking vibrant!
Join Paul in his Primal Pattern® Diet mini-course and see how easy and fun healthy eating can be!
More courses from the same author: Paul Chek
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
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Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.