Table of contents
Pat Basil – In-Season Training Guide
A serious problem exists.
In-Season Training is flat out not taught well in college programs or certification prep.
It gets worse..
The competitive season is when it matters most right?
That’s when the stakes are the highest.
That’s when it’s all on the line.
And that’s when you need to dial up the exact right amount of training.
But there are zero go to resources to give you the answers you need to help your team.
So you have to guess and hope you’re not doing too much.
Until now that is..
Introducing: The In-Season Training Guide!
The step-by-step roadmap you need to dominate your in-season training and pull away from the competition.
What You’ll Learn In In-Season Training Guide
- Rationale behind in-season training so you can explain the “WHY”
- How to dial up in-season programs without guessing
- A full season of percentage prescriptions to keep your team strong when it matters
- How many sets and reps you need to keep them strong without going overboard
- How to progress it over the course of weeks and months to keep the gains coming
- In-season speed and conditioning to put your foot on the gas in the second half
- Gameday training strategies to adapt to any situation
- Training around injuries to keep your best player in the fight
- Practical athlete monitoring strategies that don’t require advanced technology
- How to prove your program is working to earn their trust
- And more!
More courses from the same author: Pat Basil
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