Table of contents
Description of Yoga Sutra Master Course 3 – Discovering Your Luminous Joy
In Discovering Our Luminous Joy, a practice-oriented seminar, Pandit Tigunait unveils the core of the entire Yoga Sutra. Join him as he explains step-by-step the specific contemplative, pranayama, and meditative techniques that lead us to our ultimate goal, and then follow him through guided practice.
Discover what is meant by “the lotus of the heart,” how we can access it, and how, by meditating there, we become established in inner luminosity and limitless joy.
What You’ll Learn In Yoga Sutra Master Course 3 – Discovering Your Luminous Joy?
- Lotus of the Heart – The Center of Luminous Joy
- Restoring Our Mental Purity
- Passage to the Lotus of the Heart
- Removing the Veil Covering the Heart
- Entering the Heart
- Guided Meditation on the Lotus of the Heart – Part 1
- The Fruits of Meditation
About Pandit Rajmani Tigunait
Pandit Rajmani Tigunait, PhD, is a modern-day master and living link to the unbroken Himalayan Tradition. He is the successor of Sri Swami Rama of the Himalayas and the spiritual head of the Himalayan Institute.
As a leading voice of YogaInternational.com and the author of 15 books, his teachings offer practical guidance on applying yogic and tantric wisdom to modern life. Over the past 35 years, Pandit Tigunait has touched innumerable lives around the world as a teacher, humanitarian, and visionary spiritual leader.
More courses from the same author: Pandit Rajmani Tigunait
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