Table of contents
Description Of Weight Loss
My new 12 week WEIGHT LOSS program takes you through the education basics of how to lose weight sustainably, have a better body, feel fitter, and feel better. It’s time to take your fitness into your own hands and finally have the body ( and mindset ) you deserve.
In this program, you will lose that stubborn fat and learn how to keep it off. The simple science of calories in and calories out will always reign true, but the conversation doesn’t stop there. I’ve put together a 12 week program that takes you through everything you need to know to lose weight, get stronger, and become a better athlete. The answers are here, are you ready?
Enclosed are all of my tips and tricks relating to diet and exercise to get you where you want to go – a fitter, healthier version of yourself.
- 12 Week customizable program designed to lose weight and increase strength/athleticism
- 12 Weeks of weight loss education
- Full break down of your nutrition, and why you should make certain changes
- How to improve fitness while losing weight
- Bonus meal plan ideas and much more
About Mitchell Hooper
Growing up in a small town of Midhurst, Ontario, I started my athletic career playing on teams for every sport imaginable. I started playing football at the University of Guelph while obtaining my undergraduate of human kinetics. Football didn’t last long, and I wanted to experience every element of human performance myself before I got into my professional career. This took me to bodybuilding, then to marathon running where I had a personal best of 3:24.
During this time, I became the head strength and conditioning coach for the KW Titans, a professional basketball team in Canada. Despite landing what I thought to be a dream job, I was left wanting to leave more of an impact on the people I worked with.
This took me to Sydney, Australia where I pursued my masters in Exercise Physiology. During my 4 and a half year stint overseas, I found a strength gym and started powerlifting an within six months I won the national championship.
Powerlifting transitioned to strongman, and the rest is history. Holding the titles of 2021 ACT Strongest Man and 2021 NSW Strongest Man, boasting a 475kg deadlift and a 670kg Static Monsters total I somehow managed to sneak my way into the Worlds Strongest Man 2022 and has the following results through 2022:
- 8th – 2022 World’s Strongest Man
- 2nd – 2022 Giants Live Strongman Classic
- 2nd – 2022 Giants Live World Open
- 3rd – 2022 Shaw Classic
- 1st – 2022 Arnold Strongman Classic UK
- 1st – 2022 Giants Live World Tour Finals
- 3rd – 2022 Rogue Invitational
- 1st – 2023 Australia’s Strongest International
- 1st – 2023 Arnold Strongman Classic
- 1st – 2023 World’s Strongest Man
Today, I split my time between spending time with my wife Ashley, our golden retriever Murphy and our standard schnauzer Lacy, a Kinesiology Clinic I opened in my hometown of Barrie Ontario, coaching and mentoring with Team Moose, and training for my next competition.
More courses from the same author: Mitchell Hooper
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.