Table of contents
Mica Galvao – Next Generation Closed Guard
Description Of Next Generation Closed Guard
Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao
- Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
- Secure strong grips and use 2 on 1’s and underhooks to work for submissions and sweeps that work at all levels
- Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
- Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control
What you’ll learn in Next Generation Closed Guard
PART 1
- INTRODUCTION
- PULLING GUARD
- PULL GUARD ON THE SIDE OF THE COLLAR CONTROL
- PULL GUARD ON THE SIDE OF THE ARM
- JUMP TO THE CLOSED GUARD
- 2 ON 1
- TO THE BACK
- TO ARM BAR
- TO ARM BAR 2
- TO SWEEP
- ATTACKING THE OTHER ARM
- TO ARM BAR 3
PART 2
- UNDERHOOK
- CLASSIC CHOKE
- ARM BAR
- OMOPLATA
- TRIANGLE
- PENDULUM SWEEP
- MIR LOCK
PART 3
- FLOWER
- FLOWER SWEEP
- FLOWER SWEEP TO THE ARM BAR
- TRIANGLE
- BUMP
- KIMURA
- SWEEP
- TRIANGLE
- WRIST LOCK
- USING THE ARMPIT
- HOLDING THE ARM
- USING THE BELT
PART 4
- STANDING UP
- MUSCLE SWEEP
- OMOPLATA SWEEP
- OMOPLATA SWEEP 2
- REVERSE MUSCLE SWEEP
- “BALAO” SWEEP
- MERMAID
- SWEEP WITH 2 SLEEVES
- SWEEP WITH ONE SLEEVE
- SWEEP DOUBLE ANKLE
- OUTRO
More courses from the same author: Mica Galvao
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