Matt Arroyo – Side Attack Blueprint

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Table of contents

1 Matt Arroyo – Side Attack Blueprint
- 1.1 What You’ll Learn In Side Attack Blueprint
- 1.2 Proof
  - 1.2.1 Related

Matt Arroyo – Side Attack Blueprint

Following up on the success of his Back Attack Blueprint, The Ultimate Fighter veteran Matt Arroyo is back to teach you everything you need to know about side control in this massive 3 DVD Set.

What You’ll Learn In Side Attack Blueprint

DVD 1: Super Side Control Blueprint

Screen Shot 2020 01

Introduction to Side Control
Side control #1 position explained
Side control #1 Position On Steroids
Super Control #1 Position
(Bonus) MMA strikes from Control #1
How to mount from control #1
Control #2 position explained
Control #2 ways to use shoulder pressure.
How to mount form control #2
How to mount from control #2 “Kahn” Pressure.
Control #3 position explained
Defending guard retention from control 3 (part 1)
Defending guard retention from control 3 (part 2)
How to mount from control 3
Control #3 for MMA
(Bonus) MMA strikes from Control #3
Control #4 position explained
How to mount from control #4
Other notable control positions

DVD 2: Side Attack Systems

Concept of “Flow” vs “Hold” strategies
Control #1 attack system “4-Play” 1: north south choke explained
Control #1 attack system “4-Play” 2: Darce choke explained
Control #1 attack system “4-Play” 3: Guillotine arm in and arm out explained.
Control #1 attack system “4-Play” 4: Mounted guillotine explained
Mounting from the 4-Play System
Transition to the back form control #1 system
Transition to the 50/50 of the Arms from control #1 system
Control #2 attacks explained
Control #2 Attacks: what time is it grip to invisible arm bar
Control #2 Attacks: No gi baseball bat choke
Control #3 Attack System: advanced americana (that actually works on black belts)
Control #3 Attack System: multi attacks from advanced americana.
Control #3 Attack System: trick the mistake.
Control 3 Attack System: Triangle control and attacks
Control #4 Attacks explained

DVD 3: Side Control Escapes

Side Control Escapes Introduction
Side control escapes philosophy and strategy
Control #1 escape: The Heisman
Control #1 escape: advanced underhook get out
Control #2 escape: super shrimp
Control #2 escape: the belt roll
Control #3 Escape: the Heisman
Control #3 escape: Demian Maia
Control #3 escape: machine gun underhook blast
Control #4 escape: sneaky back take escape.
Final Thoughts on escapes and blueprints.

More courses from the same author: Matt Arroyo

Proof

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