Table of contents
Description Of Pure Jiu Jitsu
Rickson Gracie’s “Hitman” Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio & Rickson Gracie Taught
- Luis Heredia is a Rickson Gracie Black Belt
- Luis teaches traditional and classic Gracie Jiu Jitsu with high level details
- Re-discover the fundamentals and learn invisible Jiu Jitsu
- Luis makes even the basics advanced
- Let this rebuild your foundation
What You’ll Learn In Pure Jiu Jitsu
- Cross Choke From Closed Guard 0 – 7:32
- “Can Opener” Defense + Counter 7:32 – 18:29
- Defense For Ezequiel In The Closed Guard 18:29 – 20:07
- Kesa Gatame Prevention, Attacks And Escapes 20:07 – 38:05
- The Paper Cutter Choke Setups And The Counterattacks 38:05 – 48:29
- Concept Of Weight Distribution On Side Control 0 – 3:32
- The Real Knee On Belly 3:32 – 5:33
- Submission Series From Knee On Belly 5:33 – 13:13
- Choke Details To Double Effectiveness 13:13 – 17:04
- Knee On Belly Double Attack: Arm Bar + Choke 17:04 – 19:48
- Submission Series From The Side Control 19:48 – 25:09
- Straight Cross Choke From The Mount 25:09 – 33:01
- Choke Defenses 33:01 – 39:19
- Cross Choke From The Knee On Belly Defense 0 – 5:22
- Amassa Pão (Thrusting Choke) Counters 5:22 – 11:33
- Closed Guard Concepts 11:33 – 20:24
- Closed Guard Double Attack 20:24 – 27:13
- Cross Choke Counter With Amassa Pão 27:13 – 30:26
- Counterattack For Cross Choke Defense 0 – 2:16
- The Dirty Feet Drill 2:16 – 7:59
- Passing The Sitting Guard & Guard Passing Concepts 7:59 – 17:53
- Preventing And Passing The De La Riva Guard 17:53 – 27:10
- Passing The Spider Lasso Guard 27:10 – 32:17
- Passing The Spider Guard 32:17 – 34:51
More courses from the same author: Luis Heredia
Refer to the article: What is Jiu Jitsu?
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