Table of contents
Start living an Intuitive Eating life today using Tiny Habits! With the Tiny Habits method as the framework, you can start making changes in your life today that will get you in touch with your Intuitive Eater and begin your journey toward health, wellness, and a lifestyle you can enjoy for the long-term.
What You’ll Learn In Tiny Habits for Intuitive Eating?
- The basic principles of Intuitive Eating
- The structure of a Tiny Habit
- How to design and implement Tiny Habits
- What Diets do to us
- How Intuitive Eating supports long-term health
- Ways to create a Tiny Habit environment in your home
- And more!
About Julie Bouche
Julie Bouche – Coach Team Coordinator at Coaches With Clients – Future Force Inc.
Twenty years teaching and instructional design experience in-class and online. Masters in Curriculum and Instruction, as well as an additional Masters in Management and Leadership. Certified Project Management Professional. Author of The Journey Blueprint: Following the Hero’s Path to Take Control of Your Life Story. Passionate about curriculum, instruction, and training as well as helping individuals and teams with organizational change.
More courses from the same author: Julie Bouche
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