Table of contents
Gordon Ryan – Pillars Of Defense: Leg Locks To Back Takes
Description of Pillars Of Defense: Leg Locks To Back Takes
Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!
- Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
- Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!
- Develop contingency plans for each reaction with Gordon’s easy-to-follow system that severely limits your opponent’s options, and allows for fast and decisive movements to take your opponent’s back.
- Build confidence in your ability to consistently defend leglocks even from the deepest and best leg entanglements.
- Deal with tricky inversions from Irimi Ashi with rolls, half rolls, and hip drop backtakes!
- Fire back against opponents with your own heel hook attempts that force opponents to give up their back!
- Know More. Win More.
What You’ll Learn In Pillars Of Defense: Leg Locks To Back Takes?
Part 1
- Intro
- Overview
- Theory
- Cranial Shift
- Upper Vs Lower Back Exposure
- Hips And Knees
- Rule Of The Achilles
Intro To Irimi Ashi
- Hiding Your Foot
- Basic Recap
- Hipdrop Backtakes Vs Inversions
- Failed Backtake To Tight Waist Guard Pass
Part 2
- Losing A Back Head And Arm
- Backtake/guard Pass Combinations
- Forward Roll Backtakes Vs Inversions
- Half Roll To Underhook Passing/back Take
- Build To Standing
- Forward Step To North South
- Backtake When Opponent Turtles
- Back Take/passing From An Attempted Turtle
- Forward Step To Outside Camping Positions
- Taking The Back When Opponent Turns Away
- Taking The Back When Opponent Turns Towards You
- Passing Off Failed Backtakes
- Backstepping To Camping Positions
Part 3: Intro To Butterfly Ashi
- Build To Standing
- Passing And Backtake Options
- Intro To Irimi Ashi Offense
- Underhooks To Backtake
- Heel Hook To Backtake
- Butterfly Ashi Offense
Part 4: Intro To Outside Ashi
- Back Step To Cross Body Ride
- Failed Cross Body Ride To Guard Pass
- Full Roll To Side Body Lock
- Knee Down Theory
- Elbow Vs Shoulder Battle
- Top Side Shoulder Rule
- Clearing A Cross Lat
- Chest To Chest Pasess To Backtakes
- Kata Gatame Backtake
- Back Head And Arm Backtake
- Backtakes From Inversion
- V Grip And Scoot
- Half Roll/full Roll To Back
- Clearing The Knee From Top Ushiro
- V Grip From Top Oshiro Transition
- Build To Standing (recap)
- Taking The Back Knee Drop Method
- Taking The Back Rolling Method
- Intro To Offense From Outside Ashi
- Heel Hooks To Backtakes/passing
Part 5: Intro To Top Ushiro
- Underhook To Guard Pass/back Take
- Back Head And Arm Backtakes/ Guard Pass
- Kimura To Back
- Kimura To Guard Pass
- 3 Quarter Mount To Cross Body Ride
Intro To Cross Ashi
- Hiding Your Foot
- Primary Leg Extraction To Body Lock/ Backtake
- Backstep From Primary Leg Extraction
- Building To A Knee
- Beating A Cross Lat Post
- Passing/backtake Dilemma
- Roll To Cross Body Ride
- Backtakes From Inversion
- Half Roll To Backstep
- Misdirectional Backtakes/passes
- Moving Back To Top Ushiro
- Body Lock To Back
- Heel Hook To Back
Part 6: Intro To Inside Ashi
- Transfer To Ouside Ashi
- Half Roll To Backstep
- Heel Hook To Back
Intro To 50/50
- Half Roll To Back Step
- Build To Standing
- Separating Legs/ Passing / Backtakes
- Extraction To Body Lock/backtakes
- Far Leg Butterfly Hook To Back Take
- Backside 50/50 To Backtake
- Far Hip Ashi
- Cross Waist Ashi
- Criss Cross Ashi
Part 7: Rolling
- Juan
- Reese
- Luis
- Fernando
Part 8: Rolling Commentary
- Juan
- Reese
- Luis
- Fernando
More courses from the same author: Gordon Ryan
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