Table of contents
Description of Primal Kettlebell Course
Master Kettlebell Specialist Eric Leija will guide you through 150+ instructional videos on how to master fundamental kettlebell movements like the snatch, clean, push-press, and more. From this foundation, you’ll progress into more complex movements, where you’ll also learn how to create your own flows and complexes. Whether you’re a coach looking to pass on kettlebell results to your clients, or a beginner looking to master kettlebell training, this foundational education is priceless for leveling up.
Think of this as an Ivy League Kettlebell University: here, you’ll gain top kettlebell knowledge, from a top instructor.
After you master your training, you’ll move on to the included 4-Week Workout Program. This will focus on using the knowledge you’ve gained to shred fat and build some serious lean muscle.
MORE INSTRUCTION + MORE ACCESSIBILITY = MORE VALUE
Here you’ll receive 5+ hours of high-quality, HD video with expert instruction – compared to only 45 minutes offered by others!
PLUS, everything you need to complete the course and workout program is accessible in one place. Warm-up, prep, breathing, mobility, movements, complexes, flows, decompressions, cool downs, targeted muscle group exercises, & more are accessible on all of your devices! At home or at the gym, all of the content is with you.
WHY TRAIN WITH KETTLEBELLS
Kettlebells have been used for centuries by athletes and olympians to develop superior strength and conditioning. Due to their unique design, they have been rediscovered in the modern world for their ability to deliver extremely effective results, fast. Proven to burn massive calories, build muscle, and enhance flexibility, kettlebells engage your entire body with dynamic high-intensity training.
Kettlebells provide an edge to your training that is unmatched by other tools. They can not only elevate your personal fitness, but also lend superior results to your clients.
- Melt Stubborn Fat
- Torch Loads Of Calories
- Boost Lean Muscle Tone
- Improve Mobility
- Gain Strength, Mass, & Aerobic Capacity
GET EFFECTIVE RESULTS FOR YOURSELF (AND YOUR CLIENTS)
The Primal Kettlebell Course is a two-in-one package that leads to RESULTS. In your initial video lessons, you’ll learn foundational kettlebell movement patterns and how to do them safely, alongside mobility work AND my top exercises of all time for building strength and conditioning. Then, you’ll learn how to create your OWN flows and complexes, which you can use to transform yourself and clients.
Alongside this is a 4-Week Workout Program and Nutrition Guide that you’ll complete after mastering your foundation of kettlebell knowledge. These workouts and progressions are designed to rapidly shred fat and ramp up conditioning and work capacity, so you can see and feel changes in your physique.
What You’ll Learn In Primal Kettlebell Course?
- 150+ High Definition Instructional Videos
- Primal Kettlebell 4-Week Workout Program
- Mobility & Durability Movements
- Foundational Movements + How To Build Complexes
- Decompression & Breathing Techniques
- Beginner, Intermediate, & Advanced Levels
More courses from the same author: Eric Leija
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.