Table of contents
How is this program different?
The Minimalist Muscle eCourse is comprehensive.
What You’ll Learn In Eric Bach – Video Library?
Minimalist Muscle Training
You’ll receive four unique workouts designed to help you gain lean muscle. The focus is on tried and true methods to help you simultaneously build strength and muscle without spending hours in the gym. More specifically, we’ll use specialized workouts during each phase to add lean muscle to your shoulders, back, arms, and chest.The Exercise Modification Guide
No access to a power rack or stuck without a barbell? Missing equipment can be a problem, but I have you covered. I’ve included this entire eBook on exercise modifications to help you modify any program.
There’s no need to completely switch gyms or break the bank for a home gym.
The Minimalist Muscle Hardgainer Nutrition Guide
Finally cut through the bullshit. Find out what busy-hardgainers need to do to build muscle. We’ll eliminate the confusing, helping you eat for the body you want, without completely sacrificing the foods you enjoy.Meal Plans and How to Eat Healthy on a Budget
I get it. Eating healthy is expensive. Rather than going broke on “miracle foods,” you’ll stay eat healthy and gain muscle, without blowing through your budget.
I will also send a separate module with my supplement recommendations.
Guidance and Accountability
The course structure of Minimalist Muscle gives you access both to other students and me, your instructor. Together, we’ll keep you accountable, answer your biggest questions, and help you build maximal muscle in minimal time.Minimalist Muscle Bonuses
Measurement and Progress Tracking Guide
As the quote goes, without assessing you’re guessing. We’ll teach you how to assess your progress to make nothing but gains in lean muscle and strength without overwhelming you. Don’t worry, we’ll make it simple.
Comprehensive Video Library
This is a highly focused collection of nearly 200 training videos and written cues for exercises so you can make pain-free progress. Trust me: these will come in handy. You’ll perform your exercises correctly to maximize results and minimize injuries.The Four Week Power Primer
Your exclusive four-week plan to increase your power for high performance muscle and a leaner, more athletic body. If you’re a coach, you should absolutely own this to understand the science of power and how to apply it to your clients training. If you’re a fitness junkie, this could be the force multiplier to help you make massive jumps in progress and unleash your inner athlete.
More courses from the same author: Eric Bach
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.