Table of contents
Dan Vallimont – The Russian Tie Formula
Description Of The Russian Tie Formula
The Russian Tie Formula: Savage Tie Ups, Takedowns, And Throws
- NCAA Finalist And Freestyle Machine Dan Vallimont Shows How To Dominate From The Feet With Russian Ties And Efficient Finishes
- Join Two-Time Penn State All American, NCAA finalist, and Pennsylvania RTC resident athlete Dan Vallimont
- Dan is a senior-level athlete who has made a hugely successful career out of dominating the tie ups, and the best weapon in his arsenal is his 2-on-1 Russian tie
- Now you and your athletes of any age can learn the hidden details to winning this position every time
- The Russian tie is one of the first that a lot of wrestlers learn, but a lot of guys will never realize the power that 2-on-1 has
What you’ll learn in The Russian Tie Formula
Volume 1
- CHAPTER TITLE
- START TIME
- Introduction
- Two on one tie / Russian tie
- 2 on one additional entries
- Switching sides with 2 on 1
- Two on one to drag with single finish
- High single from 2 on 1
- 2 on one to Navy ride
- Fake single to ankle pick
- Reverse wrist grip ankle pick
- Fireman’s from 2 on 1
- Switching 2 on 1 to double leg finish
- Defending 2 on 1 to own tie up
Volume 2
- CHAPTER TITLE
- START TIME
- Defensive hip toss from 2 on 1
- Side pull to a single
- Single leg turning knee down climb up
- Single leg outside finish
- Upper cut single leg finish
- Extended single locked arms finish
- Coming out the back door on single leg
- Finishing a single off whizzer
- Limp arm from single & seat belt
Volume 3
- CHAPTER TITLE
- START TIME
- Outside step high crotch set up
- High crotch to double leg
- Getting to a Crack down
- Chain wrestling crack down & double leg
- Crackdown to Turk
- Crackdown finish when opponent is hiding far knee
- Crack down outside back hook for pin or take down
- Crackdown circle in elevate the legs
Volume 4
- CHAPTER TITLE
- START TIME
- Fireman’s Carry
- Fireman carry visitation
- Knee pound drill
- Iranian lift coming out the back
- Iranian life when opponent scissors legs
- Push pull pass
- Knee tap
- Single leg off bottom mans front headlock defense
- Pin off bottom mans front headlock defense
- Misdirection to push pull pass
- Baseball bat grip to single , double or high crotch
- Conclusion
More courses from the same author: Dan Vallimont
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