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Dan Baker – Advanced Strength and Power
Description Of Advanced Strength and Power
Leading strength and power expert Dr. Dan Baker takes you through his systems and best practices to enhance strength and power.
Help your athletes get stronger with this course, grounded in more than 30 years of research and experience.
Explore Dr. Dan Baker’s approach to building strength and power for college and elite athletes, everyday strength enthusiasts, and powerlifters. He’ll introduce his proven system through the application of bands, chains, clusters, complex training, functional isometrics, and timed sets to help your clients train to play better and stronger.
What You’ll Learn In Advanced Strength and Power?
- Systems and tips for choosing and setting up bands and chains for strength, power, and hypertrophy training
- Research-based strategies for optimizing the use of complex/contrast training, clusters, functional isometrics, and power assessment
- Research-based methods for determining optimal volume and intensity for increasing power output throughout the year
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When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
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We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
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If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
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