Table of contents
Crash Course To Gym – Training for Beginners
Grinding away in the gym and getting no results? Learn how to save time, get results, and feel empowered in the gym.
You’ve just walked into a gym and have no idea what you’re doing.
You have no idea how much weight to lift or how many reps and sets you need to do, to build muscle.
Don’t worry, unless you hire a personal trainer, most people have no idea either.
This lack of basic knowledge is the reason why most people fail to make progress and fail to get results from their gym membership.
Don’t be like 95% of people that struggle in the gym, week after week, grinding away and not getting results.
Put an end to feeling frustrated from lacklustre results and wasting your time “guessing” perfect rep ranges, sets, weight, etc.
ZERO Experience Required – designed for absolute & confused beginners that feel like they are not making any gains or progress in the gym.
Thank you so much for taking the time to check out my course. I know you’re going to absolutely love it, and I can’t wait to share my knowledge and experience with you on the inside!
What you’ll learn in Training for Beginners
Why wait any longer?
- Get the best value for money out of their training in the gym
- Learn key mindset strategies to be ahead of 95% of people in the gym
- Learn exactly how to track your training and nutrition progress
- Learn how to monitor body composition changes
- Learn basic weight training principles that most people never get taught
More courses from the same author: Crash Course To Gym
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When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
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We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
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Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
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