Table of contents
Craig Jones – Balls To Wall
Description of Balls To Wall
Master The Art Of Wall Wrestling With Game-Changing Offensive And Defensive Techniques From MMA Coach and BJJ Legend Craig Jones!
- Craig is one of the best grapplers in the world and has trained/coached some of the best MMA stars on the planet like Alex Volkanovski and Israel Adesayna!
- Discover battle-tested concepts for both offensive and defensive aspects of wall wrestling.
- Learn how to make the wall your friend and utilize it to defend takedowns as well as generate angles for your own attacks!
- Increase your takedown success rate with a huge collection of the best wall wrestling techniques including locked doubles, singles, body locks, foot sweeps, and MORE!
- Dominate and overwhelm opponents against the wall with chain wrestling tactics that blend the most effective takedowns together into unstoppable sequences!
- Just stand up with Craig’s system of using the wall to assist you back to your feet and back in the fight.
- Build a robust wall wrestling system with Craig Jones’ latest 4-part masterclass instructional Balls To Wall!
What You’ll Learn In Balls To Wall?
Part 1
- Intro
- Things Are Different
- Ultimate Goal Against The Fence
- Split Squat
- The Wall Is Your Friend
- Wall Negatives
- Overhook Shrug
- Locked Double Pop
- Upper Body Pins
- Max Holloway Detail
- Finding Space
- Turning Them
- Finishing Single Leg
Part 2
- Single Leg To Body Lock
- Single To Double
- Head Outside To Double
- Non Locked Hand Leg Attacks
- Body Lock Basics
- Step Inside
- Step Inside Lift
- Foot Sweeps
- Foot Sweep Follow Ups
- Bonus Inside Trip
Part 3
- Getting Up
- Breaking Hands From Rear Body Lock
- Training These Positions
- Head Height
- You Can’t Wrestle Up
- Pulling Them Away From The Cage
- Don
- Shelving Legs
Part 4
- Rear Body Lock
- Rear Body Lock Outside Hook
- Utilizing Seatbelt
- Armdrag Defense
- Turning Him Off The Drag
- Ninja Choke
- Rolling Into Legs
- Countering The Body Lock
- Flying Triangle
- The Secrets Of Islam
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