Codey Storey – Tactical Bodyweight Training

Name: Download Codey Storey – Tactical Bodyweight Training best price $9.00 – Skills Course
SKU: KTYE4A67
Price: 9.00 USD
Availability: InStock

$9.00

»GET A DISCOUNT

SKU: KTYE4A67 Categories: Gym - Sports, Instant Delivery Tags: Codey Storey, Tactical Bodyweight Training

Description
Reviews (0)

Table of contents

1 Codey Storey – Tactical Bodyweight Training
- - 1.0.1 What You’ll Learn In Tactical Bodyweight Training?
  - 1.0.2 Related

Codey Storey – Tactical Bodyweight Training

These workouts aren’t like anything you’ve done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely.

What You’ll Learn In Tactical Bodyweight Training?

1. TBT 1: Tabata 1

In Tabata 1, Cody takes you through 4 body-weight moves, 8 rounds per move. You’ll ignite your metabolism by alternating 20 seconds of work and 10 seconds of rest.

2. TBT 2: Endurance

This workout is called Endurance for a reason. You’ll do 4 moves, each for 4 minutes straight without a break. It’s a marathon, not a sprint.

3. TBT 3: Speed Control

Speed Control will test your quickness. You’ll do 3 moves for 1 minute each for a total of 20 whole rounds. The faster you go the more recovery you’ll get each round so speed is the key.

4. TBT 4: 90/30

90/30 takes you through 5 moves for 90 seconds of work followed by 30 seconds of rest. There are 2 whole rounds so you’ll need to push yourself in this workout.

5. TBT 5: Tabata 2

In Tabata 2 you’ll go through 4 moves. For each move you’ll do 20 seconds of work followed by 10 seconds of rest. There are 8 rounds total for each move so get ready to sweat!

6. TBT 6: 4×4

4×4 is a short and sweet workout. You’ll go through 4 exercises for 1 minute each for 4 rounds. Get ready to make the most of your workout.

More courses from the same author: Codey Storey

DELIVERY POLICY:

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.

We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.