Table of contents
The Functional Strength Coach Level 1 Online course was designed specifically to provide the at-home user the same experience as attending one of our live Level 1 workshops
What you’ll learn in CFSC Level 1 Online Course
- Level 1 Pre-Workshop Material
- The MBSC Philosophy
- Start with Why Online
- Regressions and Progressions
- Program Design
- Transformational Group Coaching and Cueing
- Mobility Drills
- Motor Control
- Active Warm Up
- Ladder Drills
- Medball Drills
- Strength Training
- Online CFSC Final Module
- (Optional) Live CFSC Course – Movement Prep
- (Optional) Live CFSC Course – Strength Training
More courses from the same author: CFSC
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.