Table of contents
Bruce Frantzis – Spinal Neigong: The Inner Workings of Stability and Fluidity
A Special Two-Weekend Event with Master Bruce Frantzis for Health, Healing, and Power Development
In this two-part workshop Bruce will teach the neigong (internal components) of how the spine connects to the physical and energetic body through standing postures, movement, and meditation. Many of these topics have only rarely if ever been taught. They go beyond both Bend the Bow and Spiraling Energy Body. Bruce intends this to continue into a multi-part series.
Suitable for All Levels (Participants will receive preliminary video instruction to prepare them.)
What You’ll Learn In Spinal Neigong: The Inner Workings of Stability and Fluidity?
- Classic standing postures of qigong (those used in Spiraling), both symmetrical and asymmetrical
- Openings and closings in standing postures
- Opening or closing the joints while extending or retracting the limbs
- How the spine connects to the joints and the internal organs
- How the spine generates internal and external movement and power
- Connecting the spine for maintaining health
- Using the spine for healing injuries and ailments
Weekend One: Stabilizing the Internal Structures of the Body
- Classic standing postures of qigong, both symmetrical and asymmetrical.
- What you do with every one of your body parts during standing.
- Getting the mind to interface with every one of your body parts during standing.
- The mind can either lead or follow the body parts.
- Develop the upward and downward currents in the left and right sides of your body together and separately.
- Transferring energy from the left side of your body to the right, and the right to the left.
- Using the hands at different heights/positions as well as what each hand is doing within that position.
- Connecting two or more individual postures in order to become movements.
Meditation:
Ways in which the openings and closings are directly related to meditation to get below normal consciousness and access the heart mind.
Weekend Two: Getting the Stabilized Structures to Become Fluid
- How the joints directly connect to the spine.
- How the openings and closings of the joints connect to the glands and the internal organs.
- Using different hand positions and differing angles to access all the cross vectors that affect the spine and internal organs.
- Opening or closing everything through the nervous system. How to bifurcate the nerves in order to open and close each side of the body separately or as a whole.
- Using either the anterior or posterior sides of the vertebrae as different ways of initiating movement.
- Connecting the spine for healing injuries and ailments.
Meditation:
Ways in which the openings and closings directly relate to meditation to get below normal consciousness and access the heart-mind.
About Bruce Frantzis
Bruce Frantzis is a recognized Daoist Lineage Master and the Founder of Energy Arts. He trained for over a decade and a half in China, India, and Japan and worked extensively as a qigong tuina doctor. For more than 50 years he has studied and taught the martial, healing, and spiritual practices of ancient China. He teaches qigong, meditation, and tai chi (and the related arts of baguazhang and xingyi) and has authored more than a dozen books on these subjects. The heart of his tradition is the cultivation of Qi (chi), the internal energy that connects the mind, body, and spirit to the underlying consciousness of the universe (Dao).
More courses from the same author: Bruce Frantzis
DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
You may also like:
The Topic Of Hard Skills – Soft Skills
See More Film Editing Pro Courses
See More Parker Walbeck Courses
The Topic Of Martial Arts
See More Expert Boxing Courses
See More Russell Stutely Courses
See More Barry Robinson Courses
The Topic Of Fitness And Sports
See More J3 University Courses
See More Bruce Frantzis Courses
Reviews
There are no reviews yet.